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Practical preparation for family life

Oakmere Guides

Practical guidance for pregnancy, birth, babies and family life.

For expectant parents, new parents, grandparents and everyone helping a young family grow.

Created in Cheshire, with families from Chester, West Cheshire, Wirral, North Wales and North Shropshire in mind. The guidance is useful wherever you live; local course information is kept separate from health advice.

Baby Emergency Essentials

Start with our latest guide

AI illustration of a parent offering food to a baby seated in a highchair

Baby Emergency Essentials · 4 min read

Baby choking or gagging? What parents need to know before weaning

Understand the difference between gagging and choking, what to look for and why practising baby first aid can help you prepare for weaning.

Read the guide

Put preparation into practice

Build practical confidence with Baby Emergency Essentials, our baby and child first-aid course for parents, grandparents and carers in Cheshire.

Learn practical baby emergency skills

Useful advice for the first years of family life

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Burns and scalds: what to do first

Our latest Guide follows James’s visit to the Emergency Care Conference: prompt cooling, keeping your child warm and knowing when to get help.

Read the burns Guide

Helpful resources

A few carefully selected places to find further information. These links complement our Guides and do not imply endorsement.